Relax! Stress Could Damage Your Hair

We’ve all heard or used the phrase, “I wanted to pull my hair out,” referring to being in a stressful situation. While this phrase is somewhat overdramatic and just a figure of speech in most cases, there is something to be said about the link.

Continue Reading

Stress-Related Hair Loss Conditions and Their Signs

We all endure some stress every once in a while, whether from work, a relationship, finances or other sources. Severe and long-term stress can wreak havoc on our bodies and seriously affect our health, but did you know stress can also cause hair.

Continue Reading

Relaxation Techniques

Whether you struggle with chronic anxiety, panic attacks, or simply the stress of everyday life, it's easy to feel like you're going crazy when anxiety rears its ugly head. Anxiety can feel as though it's taking over your entire self, interfering.

Continue Reading