Hair Essentials Blog

Get Lustrous - Bust Stress!

Every holiday season I find my skin incredibly reactive, sensitive, and just generally irritated. Much like many of the folks rushing around me, filled with holiday madness (pun intended)! Getting gorgeous for the holiday season can sometimes be as.

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Cranberries - A Berry Way To Be Well

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Congratulations Dptdawg, You've Won Testimonial Of The Month!

Dear readers, I am often so busy telling you my stories, that when I sit down to read yours I become overwhelmed with joy. I am consistently amazed by how your lives have changed for the better! Each month, your testimonials are entered into a.

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Mulled Wine - The Festive Way To Enjoy Antioxidants

I love the holiday season. It can't be coincidence that we celebrate nature through food and drink - many of our holiday favorites are loaded with potent, life-enhancing ingredients! One of my favorite holiday recipes to share, for exactly that.

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Oil of Oregano

By now you all know that I consider myself to exemplify perfect health: I am happy and healthy in mind, body and soul. Alright, alright, nobody's perfect... I have my sometimes unhealthy moments (licorice addiction admitted). Still, I am devoted to.

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MY GIFT GUIDE FOR THE HOLIDAYS!

It's that time of year again! Many of us are looking for the perfect seasonal gift, and have no idea where to turn. Allow me to turn you on! For me, nothing tops a gift inspired to maintain our health and happiness. And so, I've created a gift guide.

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Don't Worry, Be Maca

I tend to think of myself as a super-happy go lucky gal. Even my self-perspective is optimistic! I find myself singing in the middle of my days, I skip down the street, I laugh all the way home. I genuinely love and enjoy my life.

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Want To Fit Into Your Jeans? Get More Fiber!

I have a very close friend - let's call her Gloria - who is absolutely anal about maintaining a low carb diet. She is so painstakingly diligent when it comes to counting carbohydrates, that she won't eat an apple without peeling off the skin, and.

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Holiday Hangover Remedy - Milk Thistle

Good morning, Sugarplums! Er, good afternoon. Which ever it is, this morning I woke up with a severe case of the worst holiday hangover: sugar shock! Oy.

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Happy Birthday Sagittarius!

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