Hair Essentials Blog

Paulina Nelega, RH (AGH), Clinical Herbalist

Paulina Nelega, RH (AGH), Clinical Herbalist

Recent Posts

What is DHT and How Does it Contribute to Your Hair Loss?

Hormones play many roles in the body. From regulating appetite to putting you to sleep to triggering your stress responses, hormones essentially do it all. Hormones can also influence your hair—but the result is not always positive. A combination of.

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Is it Dandruff? Or Is it Scalp Psoriasis?

Developing an inflamed, flaky scalp is not only embarrassing, but it can also be extremely uncomfortable. Nobody wants to deal with persistent scalp redness and flaking—or the extreme itching that often accompanies it.

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6 Reasons Why Your Hair Is Brittle

If you’re brushing through or styling your hair and notice uneven breaks, split ends and rough, dry hair texture, you don’t want to ignore it. Brittle hair is not normal—your hair should be smooth, soft and shiny, and it definitely shouldn’t be.

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How These Thyroid Disorders May Be Linked to Your Hair Loss

Hair loss is quite common in both men and women, especially as you age. Despite its prevalence, hair loss can be quite distressing to people because it hampers their self-esteem. What can also be distressing is the cause of the hair loss itself.

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Use These Hair Oils During Winter to Avoid Flaky Dryness

In the winter months, maintaining adequate moisture in our hair is essential. Dry air both inside and outside can wreak havoc on our strands, and our scalps can suffer the consequences of dryness, as well.

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Why We Are Told to Avoid Going Outside with Wet Hair in the Winter

Over the years, you may have been told that you shouldn’t go outside with wet hair because doing so could make you sick. In reality, you can’t actually catch a cold by heading out with a head of wet hair in winter. What can happen, however, is that.

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5 New Year's Resolutions that Can Save Your Hair

With the new year coming up fast, you’re probably wracking your brain to find the perfect new year’s resolutions to improve your lifestyle in 2020. While many people opt for health or fitness-related resolutions, another type of resolution you.

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The Differences Between Men's and Women's Hair Loss

When most people think of hair loss, they probably envision a man with a completely bald head. Men tend to be thought of more often when it comes to losing hair—especially as they age—but what a lot of people don’t realize is that women experience.

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How to Whip Your Hair into Shape for the Holidays

Holiday parties are just around the corner, and you’ll want to look your best for your friends, family and coworkers. Unfortunately, winter weather poses a threat to your luscious locks, drying out your strands and causing frizz.

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This Hair Supplement Helps Your Locks and Lifestyle

There are a lot of products available to help improve your hair—from shampoos to styling creams to serums. Choosing which ones are right for your hair can be difficult. With so many to pick from, how can you be sure the ones you select will really.

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